The festive season is approaching fast and I have had countless requests for help in negotiating through the minefield of parties and canapés. Many people who eat healthily most of the year go a bit mad during the Christmas party season and end up putting on loads of weight and waking up on January 1 with a terrible hangover and a nasty bloated feeling.
So, dear readers, in the spirit of goodwill to all men (and women), I have written a FREE mini E Book to help you avoid the worst pitfalls of the party season while still enjoying yourself.
This E Book, called the Christmas Survival Guide, is available FREE OF CHARGE to any of you who would like one. All you have to do is send me an e mail saying where you heard of it to email@example.com or visit the website, www.alisonlevinson.co.uk for further details.
Oh, and for those who feel they need it, my one-week after Christmas gentle detox package will be available from January.
Yo ho ho!